Blog

Tips for WILD Beginners

If you’re having trouble with Wake Initiated Lucid Dreams, try out some of these tips. You don’t really need a specific amount of sleep before performing WILD, and the only ...

Self Awareness in Dreams

Self awareness in dreams is also known as lucid dreaming. Most of the time, people have no self awareness in dreams until after the fact. They wake up, remember the ...

Lucid Dreaming Guide

A quick lucid dreaming guide can give you a good idea of how to start lucid dreaming. This lucid dreaming guide is based on my own personal experiences and may ...

Know That You Are Dreaming

Lucid dreaming is just the ability to know that you are dreaming. You see it happen all the time in movies, but you can also make it happen in real ...

Benefits of Lucid Dreaming

There are so many benefits of lucid dreaming that I barely know where to start when talking about them. The benefits of lucid dreaming begin with being able to cultivate ...

How to Stay Asleep

Sometimes the problem isn’t how to get to sleep, it’s how to stay asleep! If you’re having trouble getting your body to learn – or re-learn – how to stay ...

How to Interpret Dreams

Learning how to interpret dreams can be an important part of lucid dreaming. Sometimes, you may just want to experience your dreams and let the experience stand for itself, but ...

False Awakenings

False awakenings can happen for lucid dreamers and non-lucid dreamers. They basically occur when you feel like you’ve woken up and are going about your morning routine, but you’re still ...

How to Have Sex in Dreams

Many beginning lucid dreamers ask me about how to have sex in dreams. In fact, many people who want to learn lucid dreaming primarily want to do so in order ...

Lucid Dreaming CD

Using the Lucid Dreaming CD from Brain Sync is a great way to boost your lucid dreaming abilities by essentially reprogramming your brain to make it more likely to wake ...

Dream Interpretation

Dream interpretation for lucid dreaming isn’t an essential, but it can be really interesting. There are tons of different ways to do dream interpretation, all based on different theories of ...

Binaural Beats

Binaural beats are one of the many tools you can use to make your brain relaxed and to induce lucid dreaming. They’re really quite an interesting phenomenon. Using them at ...

Trouble Sleeping

Having trouble sleeping isn’t an uncommon problem. Many, many adults experience trouble sleeping at some point in their lives. For me, my trouble sleeping is often brought on by stress. ...

Music in Lucid Dreams

Music in lucid dreams can be one of the most amazing experiences ever. Since you’re looking at the world in a whole new way, you’re likely to experience music in ...

Not Enough Sleep

How do you know if you’re getting not enough sleep? You might feel sleepy during the day, or you may have carbohydrate cravings in the afternoons to boost your energy ...

Meditation for Lucid Dreaming

Meditation for lucid dreaming can add a whole new level of awareness and richness to your life. Even if you’re just practicing meditation for lucid dreaming to improve your lucidity ...

Lucid Dreaming Kit

The Lucid Dreaming Kit is a great investment for anyone who wants to get into lucid dreaming quickly and who doesn’t want to mess around with a bunch of different ...

How to Turn Nightmares into Lucid Dreams

Turning nightmares into dreams may seem impossible for people who struggle with chronic, frequent nightmares, but with lucid dreaming techniques, it’s actually not. Because nightmares are often filled with bizarre ...

Brainsync Review

This Brainsync review was one of my favorites to write so far because Brainsync has so many great products out there for better sleep and lucid dreaming experiences. Like all ...

Unable to Sleep?

The CDC is actually calling being unable to sleep a “public health epidemic”! How often do you struggle with being unable to sleep? If you’re an adult over twenty years ...

Lucid Dreaming Made Easy Review

Lucid Dreaming Made Easy can be a great tool for lucid dreamers looking for a kit to make it all easier. It didn’t exist when I first started learning how ...

Tips for Better Sleep

If you’re not sleeping, then you can’t dream. Well, if you’re having trouble sleeping, I have some tips for better sleep for you. These tips come from my own personal ...

How to Have Lucid Dreams

If you’ve ever heard about lucid dreaming – or have recently watched the 2010 movie Inception – you may be wondering about how to have lucid dreams. Thousands of people ...

Techniques for Lucid Dreaming

There are so many techniques for lucid dreaming out there. How do you decide which techniques for lucid dreaming work best? The truth is that all techniques for lucid dreaming ...

Lucid Dreaming Movies

Lucid dreaming movies can be a fun way to see how the world looks at the ideas of lucid dreaming, and they can also actually help you learn a few ...

Sleep Paralysis

Sleep paralysis is a natural phenomenon that happens to most people every night of their lives. Many scientists speculate that sleep paralysis naturally occurs to keep us from acting out ...

How to Lucid Dream

The benefits of lucid dreaming are many. Maybe you’ve heard this and are wondering how to lucid dream. The truth is that how to lucid dream looks a little different ...

Self Hypnosis for Lucid Dreaming

Self hypnosis for lucid dreaming uses the power of relaxation and suggestion to make it easier for you to have lucid dreams. Self hypnosis for lucid dreaming is a little ...

How to Have OBEs

Curious about how to have OBEs? There’s no art form that tells you how to have OBEs. You just have to basically figure out what works best for you. When ...

Easy Lucid Dreaming

Is there such a thing as easy lucid dreaming? It all depends on who you ask. Some people think that lucid dreaming is always hard, but I think that there ...

Astral Projection Techniques

Experts disagree about how important actual astral projection techniques are. Some say it’s vital to get a great technique down so the moment of separating the astral from the physical ...

Brainwave Entrainment

Brainwave entrainment is a really interesting phenomenon that can help you learn to fall asleep faster and deeper or to have lucid dreams. Essentially, brainwave entrainment occurs when your actual ...

Recurring Nightmares

Recurring nightmares can be a huge problem for many people. They can come up because of traumatic events in a person’s life, or they can come out of seemingly nowhere. ...

How to Fall Asleep

Most people have trouble figuring out how to fall asleep at some point in their lives. You may struggle to find out how to fall asleep because of stress, your ...

Types of Dreams

Whether you’re lucid dreaming or not, there are many types of dreams. Dreams are often classified by their content or the types of emotions you feel when you’re having them. ...

Importance of Sleep

Did you know that about 60% of people in the world are affected by lack of sleep and sleep disorders? Lots of times this is just because people don’t recognize ...

Lucid Dreaming Advice

If you’re looking for lucid dreaming advice, you’ve come to the right place. I’m full of lucid dreaming advice because I’ve had years of experience at lucid dreaming and have ...

Meaning Behind Dreams

Not all lucid dreamers like to think too hard about the meaning behind dreams. Sometimes I don’t care to think about the meaning behind dreams, but sometimes I find it ...

How to Astral Project

Astral projection is a really interesting subject. It’s basically one way to look at out of body experiences. Those who believe in astral projection on a religious level describe humans ...

Why Do We Dream?

“Why do we dream” is a question ancient philosophers up through modern psychologists have certainly asked. The truth is we aren’t sure about the answers to “why do we dream.” ...

Sleeptracks Review

Sleeptracks is a neat little gadget recommended to me by a friend. You might have read elsewhere online or in this blog a little bit about it. In this Sleeptracks ...

Benefits of Sleep

All you need to do to realize there are many benefits of sleep is to get too little sleep for a couple of nights in a row. All new parents ...

How to Have an Out of Body Experience

Many lucid dreamers wonder about how to have an out of body experience. If you’re curious about how to have an out of body experience, you need to know that ...

Lucid Dreaming Books

Lucid dreaming books can help you learn to have lucid dreams or advance in your lucid dreaming techniques. A few lucid dreaming books, such as Stephen Laberge’s “Lucid Dreaming” can ...

Dream Yoga

Dream yoga is an interesting concept that’s related to lucid dreaming in many ways. It’s essentially an Eastern practice for meditation through dreams. However, you can’t really boil dream yoga ...

How to Remember Your Dreams

One of the main ways to start out lucid dreaming is learning how to remember your dreams. Learning how to remember your dreams may be very simple for you, or ...

What Causes Nightmares?

Many people wonder what causes nightmares. The truth, though, is that what causes nightmares is the same thing that causes dreams: life and our experiences. Often, what causes nightmares is ...

Levels of Lucidity

One thing that I find really interesting about lucid dreaming is that there are actually levels of lucidity. It’s not really a surprise to people, since there are levels of ...

Lucid Dreaming Sex

Lucid dreaming sex can be a wonderful, realistic, and incredibly vivid experience. In fact, lucid dreaming sex is one of the main reasons many people start out on a quest ...

How to Sleep Well

If you’re wondering how to sleep well, chances are you’ve struggled with sleep in the past – or maybe you’re struggling now. Luckily for you, I’ve been there. I can’t ...

Conscious Dreaming

Conscious dreaming – also known as lucid dreaming – is essentially when you know that you’re dreaming as you’re doing it. Many people unintentionally experience conscious dreaming at different points ...

Lucidity Induction MP3

Using a lucidity induction MP3, which is embedded with brain frequency recordings, can help make lucid dreaming a bit simpler for you. Sometimes, I like to use a lucidity induction ...

Can’t Sleep?

If you want to have lucid dreams but you can’t sleep, you’re definitely doing to have problems! There have been times in my life as a lucid dreamer when I ...

Out of Body Experiences

Out of body experiences have long been debated by scientists, psychologists, and dream experts. What exactly are out of body experiences? It’s hard to deny that they exist, simply because ...

How to Control Your Dreams

Wondering how to control your dreams? There are several techniques that can teach you how to control your dreams, and learning how to control your dreams can be very helpful ...

Flying in Dreams

Flying in dreams is a common sensation, even in non-lucid dreams. I can remember some very vivid dreams I had as a child where I was flying through buildings with ...

What is lucid dreaming?

If you’ve just stumbled upon this blog or others about lucid dreaming, you might be wondering, “What is lucid dreaming?” This is a question that has been asked by many ...

"The result of the struggle between the thought and the ability to express it, between dream and reality, is seldom more than a compromise or an approximation." - M. C. Escher