Induction Techniques

Thirst Induced Lucid Dreams, or TILD, can be an effective way to bring yourself into a lucid dream, although there are certainly precautions to take with this type of lucid ...

Urinate Induced Lucid Dreams, or UILD, can be an interesting technique to induce lucid dreams. As you grow more proficient at becoming lucid during your dreams, you may not need ...

Reward Induced Lucid Dreams, or RILD, are all about motivation. With RILD, your goal isn’t to set up some symbol that makes you become lucid during a dream. Instead, you’ll ...

Punishment Induced Lucid Dreams seem a little strange, but PILD can actually be helpful, particularly for beginners who are having trouble becoming lucid at first. As with Reward Induced Lucid ...

Letter Induced Lucid Dreams, or LILD, can be an excellent technique to begin experiencing lucid dreams. Like most lucid dreams, these are Dream Initiated Lucid Dreams, or DILD. This simply ...

Sexual Induced Lucid Dreams – SILD – are some of the most enjoyable types of lucid dreams. If you’re like a lot of adults, you probably already have lots of ...

Chakra Induced Lucid Dreams, CILD, can be an effective way to start Wake Initiated Lucid Dreams. With a CILD, you aren’t actually relying on a symbol to become lucid once ...

DILD, or Dream Initiated Lucid Dreams, are the most common types of lucid dreams, particularly for beginners. They stand in contrast to WILD – Wake Initiated Lucid Dreams – where ...

CILD, or Clock Induced Lucid Dreams, are dreams where you use a clock to induce lucidity. There are a couple of different ways to induce dreams using clocks. One is ...

MILD, or Mnemonic Induced Lucid Dreams, are commonly combined with other lucid dreaming induction techniques. Mnemonics simply set you up to realize you’re dreaming, but they can be used with ...

Totem Induced Lucid Dreams, TILD, suddenly became the subject of more inquiry after the excellent, interesting movie Inception was released in theaters. The problem here is that there are a ...

WILD, or Wake Initiated Lucid Dreams, mean that you essentially move right from actual consciousness into a dream, maintaining consciousness the entire time. Having a WILD can be tough for ...

The Cycle Adjustment Technique, or CAT, is one of my favorite lucid dreaming techniques for beginners because it’s simply really easy. You do have to be committed to learning how ...

WBTB, or Wake Back to Bed, is one of the most popular lucid dreaming techniques for beginners and advanced lucid dreamers alike. It’s easy to combine with other lucid dreaming ...

Creating a dream journal is the primary step to take before you can begin intentionally having lucid dreams. If you’re not a regular journal writer, this might seem unnecessary to ...

Reality checks are one of the most helpful tools you can develop if you’re trying to understand and practice lucid dreaming. Just think about it! How could you possibly be ...